So who is Coach Rita? Apart from being an International Award Winning Law of Attraction Life Coach, I am someone who has such a deep passion for coaching and the Law of Attraction and who wants to make a difference in the world, in individuals lives.
I believe that we all need to value who we are and never ever settle for less than who we truly are. We all have a gift and my gift is to help those I work with discover theirs and really live the life they truly want to create for themselves.
For years I struggled with feeling incredible fear. I went from being a tomboy, who never stopped talking, to reaching my young teenage years and going the complete opposite and hardly saying a word to anyone. I struggled with being my authentic self and letting the true me be. I became everything to everyone, but nothing to myself. I lived in my head, but would never take risks and follow my heart.
This affected my relationships and I remember once someone said to me "you are so scared of losing something", that stuck with me for years and they were absolutely right. I was so afraid of not being good enough, in case I lost out, that I lived in fear. I never enjoyed being me.
Thankfully, I turned my life around and started to discover that I have many gifts that I do love and it was ok to let it shine. I embraced life and realised that life really is fun and full of great exciting opportunities, I just had to allow myself to have them. This is why I coach people to start with themselves first and work on loving and living authentically first, in order to bring about change in the rest of their life and enjoy being who they are.
If I can do it, I know others can to.
So what is my background? Well, I qualified as a Life Coach in 2003 and have worked as a Freelance Life Coach since. I also am a qualified Law of Attraction Coach and have studied NLP, Positive Psychology and Humanistic Counselling and I am also certified Myers Briggs Practitioner and Sports Nutrition Coach. I qualified as a Chakra Healing Therapist and Energy Healer, providing healing to assist in clearing blockages within the subconscious that stops many of us from moving forward in life. I made the transition to offering just LOA Coaching, in 2014, when I saw the great changes in my life and knew I wanted the same positive changes for my clients. I live, breathe and love everything the universe shows me and LOA is where I gain my guidance from over the years.
I also have been the resident coach at 2 fitness centres in London, as well as working alongside a Personal Trainer promoting fitness and coaching combined. I run workshops in and around London on various topics, ranging from confidence to business. I have worked with the National Health Service in the UK, coaching those who have suffered from Anxiety and Depression and helped a number of them get them back into employment, business, training or voluntary work. In this role I ran a number of workshops on employment skills, CV advice, motivation and job search. This role also enabled me to network with employers and providers and see what opportunity is out there, hence very valuable information . Having qualified as an MBTI (Myers Briggs Type Indicator) Practitioner, this allowed me to conduct personality type tests and coaching to enable individuals to reach their full potential.
I currently run regular Meditation circles, Ladies Lifestyle and Law of Attraction groups in the Essex area.
February 2015 - April 2016, I hosted my Radio Show - Your Missing Link to the Law of Attraction . I would say one of the biggest highlights of my career, was gaining the 2015 Best LOA Coach Award..
I am also an entrepreneur and the co-director of an entertainment company called RIME Entertainment, which promotes new artists in music, interviews as well as putting together short films getting new actors involved for portfolio purposes. Within this role I am also the co-editor of RIME Showcase, which is an online magazine showcasing new talent in the music industry from the UK and abroad.
I am a creative soul and everything I do, I do with passion and a love for life. We all deserve to enjoy life and live with passion and this is why I coach, so I can coach others to do just that...live with passion and joy and of course Enjoy being You!
So that's me in a nutshell...just a calm soul on this earth to bring positive changes to those who seek a better life :-)